Poetry and music are more remedies. Music helps carry me through. Poetry helps me keep that shovel in my hands (still moving that mountain). So once more I have a gift for you: a clip of poet/musician Joy Harjo (Muskogee Nation) with a teaching poem of "How to Get Rid of Fear". And who couldn't do with getting rid of more of their fear right now - here - today. After hearing her (and I hope you can take the time to hear her through), I hope the remedy of her words helps your load be just a bit lighter. It's a radical, revolutionary act: getting rid of fear - taking off the leash. Time for me to kick fear to the curb - it's already taken too much of my life, kicking me to the curb instead.
I invite you to come join the revolution.
How to Get Rid of Fear